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Here are a few resources and tools to help bring mindfulness to learning!
Inner Explorer
Inner Explorer is a completely reliable mindfulness practice program. Get rid of anxiety and bring peace of mind with our 5-10 minutes audio practice.
Empowering Education
Library of guided mindfulness practices for various ages.
The Anxious Generation
Dr. Jonathan Haidt’s essential investigation into the collapse of youth mental health and a plan for a healthier, freer childhood.
Mindful Classrooms
This interactive, research based curriculum helps preK and elementary teachers integrate simple, ready-to use stretching, breathing, and reflective exercises.
Grow Stillness 